I believe our answers lie within us. It’s more important to me that a client trusts their own system more than they trust me. Collaborating and listening deeply, I support clients moving from where they are now to where they want to be, strengthening their connection to their inner knowing. The body is key. It connects us to our in-the-present-moment self, where we are better able to see and respond to what is, in the here and now. Through the body, we assess our intuition along with unhealed hurts, unhelpful learnings and habits. Through compassionate exploration, intentional practice and joined attention, I support clients to create a life of their choosing, filled with meaning and purpose.

Questions we can explore can include:

What do you long for?

What are the challenges?

What practices and skills would support you in moving through these challenges?

You can read my blog post - Components of Healing for how I see transformation.

Testamonials

“Lisa Woo is not only a gifted healer, but also a teacher.  In the ultra-safe space she creates, I feel the courage to meet my most wounded parts.  Lisa's skillful guidance allows me to accept these aspects of myself with love and compassion, rather than the judgement and resistance that has been so familiar to me in the past.  With this new capacity, I feel my old, deeply-rooted patterns begin to melt away.  Lisa's attuned presence, grounded in compassion, is transformative and a true gift!” - Jeny N.

"Working with Lisa was profound. She is a highly intuitive and skilled coach who is especially tuned in to how deeply-ingrained thought processes can be gently examined and navigated, without adding pressure and judgement. I learned new and surprising things about myself by working with her and I was able to articulate much more clearly a vision for my work and my life. A really lovely experience." - N. E.

“Lisa coached me in the LLCA practicum. Her coaching style supported me to be comfortable being vulnerable, have valuable insights, and choosing actions that supported my vision. Her gentle active listening helped me be witnessed in the work and to consider where I might go deeper. I learned so much from her as my coach and for me to be the best coach I can be. Lisa has a gift for this work.” - Kathleen Q.

“Lisa offers warm, compassionate, and curious presence. Her coaching and questions will enrich your life and call you in to becoming your best self. I strongly recommend her!” -Eleanor C.

“I really enjoyed working with Lisa.  Her sessions were unique, insightful and different from other therapies I’ve experienced.” - Bryan M.